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    31 / May / 2021

    Get fit and perform better with these tips

    Get fit and perform better with these tips
    Blog

    Fitness is an important part of squash. Improving your endurance is therefore just as important if you want to make progress on court as training your technique and tactics. Certainly the start of the new season is a good moment to give your fitness a big boost. With these important tips from squash coach Bart Wijnhoven of the Champions Factory you will become a better squash player in no time. So check out this video right now!

     

     

    You may also be interested in the following articles:
    Watch your opponent and your game will improve
    Improve your swing through
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